Blog

? Are you a passionate creative with a drive to make a real impact?  Mind Blank is on the lookout for actors, facilitators, writers, storytellers, and improvisation artists to join our dynamic Creative

Mental health isn’t just something personal – it’s a workplace issue too.   Conversations are great but to create real change, we need more than just talk. Mental health training is the missing piece that

It’s amazing to see more people talking about mental health, especially in the workplace. SafeWork NSW even found that, in 2020, 12.5% more medium-sized workplaces are tackling mental health compared to 2017. That’s

We all understand the power of connection. But what makes it so crucial for our mental wellbeing, especially at work? Strong workplace relationships don’t just make the day go by easier – they

Deadlines keep piling up, meetings run long and the emails just keep coming—does this sound familiar? It’s no wonder mental health at work is top of mind these days. But here’s the truth: wellbeing

What a year it’s been! At Mind Blank, we believe every step toward mental health awareness and resilience is worth celebrating, and this year has been nothing short of transformative. Our Year 1 Impact

Statistics show that 42% of people aged 16-85 years has experienced a mental disorder at some time in their life. More than two in five Australians experience a mental health issue in their

Depression is more common than many people realise. It’s not just about feeling sad after a bad day — it’s a persistent condition that can make everyday tasks feel overwhelming and life feel

Body image plays a significant role in how we see ourselves and others. However, instead of focusing on unrealistic standards set by society and media, it’s essential to celebrate who we are beyond