What to help someone seek support? Don't know where to start?
- Your local GP is the first point of call for mental health help seeking. If you are worried about someone offer to go in to the doctor with them.
- If you need immediate help and are dealing with a crisis call 000.
Other important numbers and websites for seeking help:
Lifeline Australia | 13 11 14
Lifeline New Zealand | 0800 543 354
Kids Helpline | 1800 55 1800
MensLine Australia | 1300 78 99 78
Suicide Call Back Service | 1300 659 467
Beyond Blue | 1300 22 4636
Wesley Mission has developed a responsive website to provide fast and reliable access to suicide prevention help seeking and crisis support contact numbers from any location in Australia.
Find services with the Wesley LifeForce Service Finder.
Through interactive workshops Mind Blank is able to help promote a positive workplace culture within targeted employers which can lead to greater awareness of and reduce the stigma associated with mental health issues within the workplace and our communities.Read more
Anxiety in Children. What are the causes? Click here to find out more through our online blog page.Read more
Find out about how bullying in schools can effecting children’s mental health. Be proactive about prevention today.Read more
We are all dealing with a changing world. This blog will feature some top tips to help easing out of lockdown.Read more
Depression in young adults is not something to take lightly. We believe that no one needs to suffer alone.Read more
Body Image issues in Young Adults is a subject we all need to talk about.Read more
Anxiety what are the facts and how to deal with it?Read more
Suicide Prevention can help create a better future for our young people. Read more out more about suicide prevetion via our online blog series.Read more
In 2017 Mind Blanks efforts were recognised in winning the Mental Health Matters Award for Mental Health Promotion, and in 2019 the team was presented with the Mental Health Services Award for Mental Illness Prevention.Read more
Mind Blank early intervention programs are known from winning award recognition in the mental health sector. Our award-winning programs have toured Australia wide. Enquire within.Read more
Mind Blank program evaluations encourage seek to understand our effectiveness against our intended goals. Want more info? Get in touch today.Read more
Want to know what can you do to help support someone who is struggling? Here are our top 6 tips.Read more
Mind Blank is proud to announce that we have made an alliance with the Australian & New Zealand Mental Health Association.Read more
This article will feature's ways that you can boost your mental well-being.Read more
Nature and spending time outdoors are great for your mental health. Read on to find out why?Read more
The Child & Adolescent Mental Health Conference is designed to provide practical, relevant information and strategies for professionals to apply directly to their work supporting the mental health of children and adolescents from 3-19 years of age.Read more
Click here to find out more about the Mind Blank Ltd Whistle Blower policy.Read more
Are you thinking of making a donation to Mind Blank? Click here to find out more about Mind Blank Ltd's fundraising and collection policy.Read more
Mind Blank is proud to work alongside the Australian & New Zealand Mental Health Association to help support The Mental Health Connect 2020 Online Expo. Click here to find out more.Read more
This article features 10 insights regarding Workplace Mental Health. Find out what signs you can look out for when it comes to COVID 19.Read more
Mind Blank’s mission is supportive of Sustainable Development Goal 3.4 By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being. Find out how we complement making an impact in the community.Read more
Have you been feeling a little blue lately? This article will show you 10 things you can do to support your mental health today!Read more
Over the coming months Mind Blank will perform theatrical workshops to over 1.000 Brisbane students focusing on early intervention and mental health help-seeking tactics.Read more
A discussion of the different stages and ways to promote cognitive development in children as well as the role of the pandemic.Read more
Mind Blank were very excited to run their first in-person NSW workshop in two years! Canterbury-Bankstown City Council invited Mind Blank to engage local teens at the Youth Mental Health Summit in Belmore in April.Read more
Kristal Ruiz joins Mind Blank to expand their Workplace Mental Health Awareness Program as a Community Ambassador Fellow.Read more